PRIVATE TRAINING

soccer clubs south florida

PERFORMANCE EVALUATIONS - "GRANDE TECH" SESSIONS

Know Your Game.  In these evaluation sessions, players are put through a series of critical drills needed to perform at a high level as an athlete. We use Grande Tech Sessions as both intro evaluations as well as ongoing evaluations throughout our private training programs.  


Grande Tech Sessions consist of fitness testing, a series of technical skills drills and thinking games that will indicate your playing ability and understanding of the game.  These tests are extremely important in order for us to learn about each player, and most importantly, so everyone knows how to improve performance. 


After completing the Grande Tech Session, our qualified coaches will know you more and EXACTLY what to work on for the future.


Duration | 60 Minutes


**When you book in the store, please leave your contact information with us and call to check availability at (754) 802-7220 for one of our trainers and our training locations nearest to you!**

PRIVATE TRAINING SESSIONS - ON THE FIELD

Experience Game Matrix Training on the field with one of our uniquely qualified trainers!  In these sessions, you will work on the exact techniques and athletic movements you would use in the game; on and off the ball.  Including high intensity drills and exercises, tracked and monitored performance, and the support of your elite trainer  who will  constantly push you to take your game to the next level.  


Each session will be specifically planned for your specific needs in developing Technical Skills, Game Fitness, Decision Making, Speed, Agility, Quickness and Coordination, etc.


We use the best quality equipment, timing and coaches to offer you the most interactive private training experience!  We make learning and improving fun so that you enjoy the process!


Duration |  60 Minutes


**When you book in the store, please leave your contact information with us and call to check availability at (754) 802-7220 for one of our trainers and our training locations nearest to you!**

STRENGTH & CONDITIONING SESSIONS

Work with one of our trainers to help you build and maintain lean muscle and achieve all of your fitness goals!  A major part of success in the game is how physically fit you are as a player.  Our Strength and Conditioning sessions emphasize the importance of a strong core, flexibility, mobility, full range of motion, power, speed and improving your aerobic / anaerobic systems!


Duration | 60 Minutes


**When you book in the store, please leave your contact information with us and call to check availability at (754) 802-7220 for one of our trainers and our training locations nearest to you!**

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